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Finally Total Body Workout 30 minutes was good too not as intense as the cardio but you still get a nice sweat going I only wished there was a mute.
Gratis retour in al onze winkels. Today I am using the Bosu and do a total body workout Like Share for more to come. Train your entire body. BOSU Forward Lunge and Biceps Curl from The Official BOSU Account on Vimeo. This total-body strength workout uses the BOSU ball the TRX and dumbbells. Op werkdagen voor 21u besteld dezelfde dag verstuurd.
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