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Benefits of Med Ball 200. Advertentie Vergelijk de prijzen voordat je koopt. Med Ball Chest Pass 20x. Start in a moderate split stance with the feet approximately 12-16 inches 30-40 cm apart from heel to toe the stance width can be similar to the width of the shoulders and maintain an upright posture holding the medicine ball. This will translate to basketball by allowing you to always be moving.
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Need to mix up your workout routine of weight machines and cardio. Med Ball Over Head Throw 20x. Med Ball Squat Pass 20x. 90 Degree Med Ball Crunch 20x. Wij maken online shoppen extra leuk. Crossfit Crossfitvoiron Wod Wod Crossfit Crossfit Partner Workout.
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Advertentie Vergelijk de prijzen voordat je koopt. Med Ball 400 Workout Med Ball Side Throws 10x each side. Med Ball Toe Touches 20x. This will translate to basketball by allowing you to always be moving. On offence you will be able to constantly move without the ball. Wod 9 2 2015 Bar Workout Hitt Workout Workout Routine.
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