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Sofa Abs Workout, This next movement is another great way to get in a couch ab workout. Advertentie Sofas koopt u in onze winkels. However you will need a simple piece of equipment.
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Aim for 12-15 reps of each exercise. This next movement is another great way to get in a couch ab workout. This no equipment needed at home workout will get your heart rate high make you sweat sculpt your abs and tone your butt.
However you will need a simple piece of equipment.
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