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Challenge your body find new friends and get back to working on your most important investment-. A Air Squats 1 set of 8-10 repetitions Maintain a flat back ie. Op werkdagen voor 21u besteld dezelfde dag verstuurd.
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This is an important part of any workout. I was a runnerinstructor for years but didnt. Venus Workout has 145 members. Exercise Sets Reps Rest Secs Push Ups 3 10 60 Curtsy Lunge 3 10 60 Step Up and Press 3 10 60 Dips 3 10 60 Bowler Squat 3 10 60 Plank 3 60 seconds 60. Challenge your body find new friends and get back to working on your most important investment-.
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