wildman training workouts When you can train anywhere and you dont have to travel to a gym you have taken control of your fitness goals lets face it the reason most people stop training. 40lb dumbbells in each hand 40 times.
Wildman Training Workouts, 40lb dumbbells in each hand 40 times. 10lb ankle weights 44. The most stepups on a 15 bench in 1 minute holding.
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The Wildman Training Program was put together so you could train anywhere anytime and get one hell of a workout. Most Bench Dips on 15 bench. The most stepups on 15 bench holding 20 lb.
Dumbbells in each hand in 1 minute 55 times.
Most Bench Dips on 15 bench. 40lb dumbbells in each hand 40 times. The most stepups on a 15 bench in 1 minute holding. When you can train anywhere and you dont have to travel to a gym you have taken control of your fitness goals lets face it the reason most people stop training. Most Bench Dips on 15 bench.
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