x rep workout 900 Add to Cart Checkout. For big exercises you perform the X Rep where you can get the most force generation possible from the target muscle.
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I have been hearing about X-Reps this is something new that Steve Holman and Jonathan Lawson invented and claim gives amazing results. Slash Your Workouts in Half. 30-to-45-Minute Workouts 4x Per Week.
For big exercises you perform the X Rep where you can get the most force generation possible from the target muscle.
Accelerate Fat Burning. 30-to-45-Minute Workouts 4x Per Week. For big exercises you perform the X Rep where you can get the most force generation possible from the target muscle. But what is it and how do you do an X-Reps workout. Discover the Ultimate Exercises.
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