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Now you can get in the best shape of your life at home with the LES MILLS PUMP DVD workout. The Les Mills Pump DVD workout program promises to help a person burn 1000 calories per hour. LES MILLS PUMP DVD Workout Package. This intense training technique accelerates your heart rate burning up to 1000 calories per workout and torching more fat to reveal gorgeous muscles and a sleek sculpted body-fast. Les Mills PUMP Revolution. Although this may be quite an exaggeration I believe that there are indeed users who have been able to achieve this burn-rate with the intensity that these workouts.
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