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Power 90 is an intense workout introduced by Tony Horton a personal trainer actor author and creator of this 90-day home-based DVD. This is the original P90X home workout AB Ripper X Kenpo X Rest or XStretch Chest P90 includes three 30-day. Equipment Required Post-Workout Nutrition Weights or resistance bands P90X Chin-Up Bar Chin-up Max if you struggle with pull-ups Bench or chair.
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