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Its her friend who has the fitbit but she knocks a bit off to be on the safe side. Time continuous vigorous activity at least 20 minutesday or 30 minutesday of moderate intensity performed continuously or in sessions of a minimum 10 min. Op werkdagen voor 21u besteld dezelfde dag verstuurd.
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Advertentie Voor 2200u besteld volgende dag in huis Gratis retourneren in onze 100 winkels. Alle merken Zilveren Sneakers. How the 2-Minute Drill Works. The beauty of these exercises. Each Type cardiorespiratory muscular strength flexibility and neuromotor exercises Contraindicated Exercises. Time continuous vigorous activity at least 20 minutesday or 30 minutesday of moderate intensity performed continuously or in sessions of a minimum 10 min.
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