30 Minute Vince delmonte chest workout for Beginner

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Vince Delmonte Chest Workout, HttpwwwVinceDelMonteFitnessupto – How to build a bigger chest with this crazy workoutVisit - httpwwwVinceDelMonteWorkoutsuptoor. Exercise 1 Incline Barbell Press 5 x 4 4 4 30X1 Tempo 2 min rest Exercise 2 Flat Neutral Grip Chest Press 5 x 45sec constant tension timed sets.

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