Rather than looking at TUT for a set its better to look at the total TUT for a given muscle group in a workout. Hanging dumbbell knee raise. tut ab workout.
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25 Tut Workout For Abs PicturesAnd you can adjust them to fit any fitness level. Hanging Knee Raise Variations for Ab Development. LEAN LEGS PYRAMID EXERCISE exercises4abooty Flirty. Advertentie Begin NU met besparen vind de beste online deals en korting bij ProductShopper. Time under tension TUT refers to the amount of time a muscle is held under tension or strain during an exercise set. Pin Auf Ab Workout.
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