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Hi all I am looking for help on devising an upper body workout and hoping you guys can help. Hey this is my Upper Body Workout i perform it once a week and was wondering if you would be able to rate it for me or give me any recommendations. The most popular bodybuilding message boards.
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Hey this is my Upper Body Workout i perform it once a week and was wondering if you would be able to rate it for me or give me any recommendations. Or should I use just one exercise per body. Hi all I am looking for help on devising an upper body workout and hoping you guys can help. The most popular bodybuilding message boards. I can only do upper. This be my upper body power workout whatcha think.
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